Friday, March 2, 2012

innovative activity 5: relaxation warm-up

http://www.recreationtherapy.com/tx/txwpq.htm

The relaxation warm-up is kind of a transition activity that would work best for people who are autistic or those with disabilities where they're very stimulated/distracted by things in the environment. In this activity, the facilitator will prepare a very soothing environment in which the participant can come in and sit down while there is soft music in the background and nice soft lighting. The participant will be able to use lotion and various types of massagers (hand/head/back). There could possibly even be candles or incense. This type of environment could allow for participants to calm down and mentally/emotionally focus before heading to the next activity or home.

I think it's important to note that with the relaxation warm-up (or cool down), there can be too many stimulators used, especially for people with autism. Be aware of allergies in the group when it comes to types of lotion.

Materials needed:
-lotions
-music
-CD player
-massagers
-candles/incense
-book/Bible

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